What Makes You Feel ‘FREE’? | Instagram Challenge

  It’s the first day of the#EmpowerRestoreSetFree #InstagramChallenge and we are starting off with this: What yoga pose expresses freedom to you? 
Taking Allison Labianca’s (Director of International Missions, Holy Yoga Ministries) words:

#Wildthing is just one of those poses that symbolizes freedom to me. My heart is completely exposed and radiating. There’s no shame. No Hiding. I hold nothing back in this kind of posture. There’s a physical representation of being rooted into our original design which allows us to #shine. And while the feet and hand root down and the heart shines up, the other hand reaches out, longing to stay connected to the one who always shows us the road back to freedom.

Share your favourite #freedom #pose and consider donating today as well so others around the #world can discover theirs. Link to donate 


To join in, make sure you:

1⃣Follow @holyyogaministries on Instagram

2⃣Tag at least 1 new friend each day on the @holyyogaministries post inviting them to join.

3⃣Post a picture and response to the daily prompt.

4⃣Use hashtag #EmpowerRestoreSetFreeand #HolyYogaInternational 

Winner will receive a Doterra Oils package and Friday @holyyogaministries (on Instagram) will announce a giveaway for one yogi, you won’t want to miss so follow along!