Lately, it may seem that I am posting a lot more Hyperlapse videos than photos of static poses on Instagram.
❓THIS IS WHY… ❓The past few months have been a season of transitioning and change. Life is always changing, I know. But in some seasons, changes happen more abruptly than other season. These past 6 months have been one of these abrupt ones. It challenges you to re-evaluate priorities, your relationships with others and for me, my relationship with God.
Priority shifts have been clear since the beginning of 2017. From comfortably teaching several Holy Yoga classes and proactively leading this movement here in Australia 🇦🇺 up until November last year, starting 2017 saw me being called back into my digital business, Efficient Media, and the restoration of my health.
As a yoga teacher and spiritual leader, we often preach the importance of “creating space” and “holding space” for your physical and spiritual health. In order for us to be effective leaders, it’s not just fair but necessary to practice what we preach. Literally.
I love recording the different seasons of my yoga and faith journey on Instagram. But it cannot be at the expense of Truth and misaligned with reality. Reality is that I have far less time to dedicate to static posing. Truth is that restoration comes from spending much time in Scripture, chewing on the Word and spending quality time in prayer and meditation with Jesus.
Instead of photos, which requires more time investment, I have been recording some of my practices to continue to inspire, empower, share and spread.
Is that the things I share and the formats will continue to be interesting and spark the interest of those who have been called to hear; that the journey and the joys of my experience will encourage in some way. 🙏🏻
P.S. Here’s my 10-minute standard mid-morning flow sped up 6x. 🌤