Soul Care Yoga Retreat

GET YOUR TICKETS HERE!

Inviting you along to experience how we do community, yoga and living beyond ourselves.

It has been such a blessing for me to be able to find capacity to co-ordinate and co-host this event with my soul sisters. This is a prime example of the power of our sovereign God. His provision is far greater than what you can see with your naked eye. Faith and trust in Him is all He asks and yet we find it so difficult time and time again, but yet so easy to be on bent knees seeking for His help when we need. 

So much I’ve learnt through the process of pulling this retreat together in such a short amount of time. Will you come and join us and experience for yourself, first hand, the grace of our Father in your life?

GET YOUR TICKETS HERE!

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Fideliz Cruz Vision Casting Workshop | Anointed Leadership

Another great event and highlight to my week. Despite the hiccups and challenges I have had with family issues, I’m so grateful the Lord provided and allowed for me to participate in this workshop.

As I always say, “Showing up is half way there”. I’m proud that I showed up and Jesus, as always, showed up for me.

Last session in April, only 3 months ago (although it seemed a lot longer!), my mission statement was,

“To be a fearless and faith-filled entrepreneur and yoga therapist, joyfully serving God in my business, community and loving my family.”

I was so ecstatic about having a sharp goal and vision, I made sure that the mood/vision board was laminated and stuck on the wall of my walk-in wardrobe so that every morning when I dress myself, I would wear my mission.

And boy, did I!

I have to admit that reviewing my past quarter’s actions against the mission was a daunting move. But I’m so glad I made space for that time and did it. I am able to say that I tried my best to live it out and simply because I made a commitment to it and made it a habit to remind myself daily.

And all because the beautiful Fideliz gave me the tools to do that. Talk about anointed leadership!

This time, in this July vision casting workshop, I was blessed to be able to meet other like-minded beautiful women – some whom I have been divinely and newly connected via social media and others whom I have connected with very naturally since my Holy Yoga journey . This workshop has provided and will continue to be an opportunity for an in-person gatherings for like-minded women! 

If you’ve chanced upon this blog or have been meaning to meet up with me to talk Christian Yoga and Wellness, please do reach out as I will have tickets for the next one happening in October! I can’t wait.

Meanwhile, my goal for this quarter has taken a more specific position as I feel the Lord giving me permission to step up and into this space with honour. I pray that He will give me the wisdom, grace and strength to journey through and serve Him joyfully. 

“My vision is to be an anointed leadership in business, women’s communities and my family. I am committed to showing up, serving Jesus and personal growing in faith.”

For more information and to join this beautiful community, the next workshop will be in October. Stay tuned by following my social media and check out http://www.fidelizcruz.com!


Until next time, friends xx

You Become What You Love


This has been ringing in my ears since the past Sunday’s sermon delivered by Pastor Brett Glover. It has provoked deep thinking and sustained a good reminder for my week.

Essentially, it’s human inclination to lean towards what you love. We are fearfully and wonderfully created for worship. But if we aren’t careful with what we choose to love, and eventually worship, we may find ourselves trapped in meaningless ways. 

Of course, not everything is meaningless but there is truth in the saying, where your love of something steers your priority in life. It becomes your natural priority compass. 

“If you love alcohol, you will become a drunk.”

“If you love money, you will become materially possessed.”

“If you love work, you will become a workaholic.” 

Makes me ponder how deeply rooted my love is for Christ and His teachings and whether I love it enough to ALWAYS choose Him…. 

What do YOU love the most?

 🍩,🍷, 💰,🤸🏻‍♀️, 🤳🏼, ? Or ✝️?
 #soulfoodforthought

New Year Announcement | 2017 Classes

DEAREST STUDENTS,

Happy New Year to you all!  May God bless you all with another year of good health, joy and steady growth in your life.
HERE’S A LITTLE UPDATE FROM ME AND ABOUT YOUR YOGA CLASSES

Year 2016 was a year of travelling, growth, spiritual development and learning for me.  I have the greatest pleasure and honour to be serving in this ministry (founded in the US) and helping them build their foundations in this region.   Meanwhile, with the support of my gracious students, YOU, I have been able to enjoy a year of teaching yoga, spreading love, serving God and doing what I LOVE to do.   I also completed my 12 month yoga therapy training mid-last year, which was a huge achievement for me.  All of these blessings, I am so grateful for.

As some of you may know, I have been praying and listening to what my 2017 path looks like for ministry, yoga and for my work.  Every day, I wake up and remind myself that discernment is a conscious choice to just ‘let things be’ the way God wants it to be.  So, I’m not trying too hard, with my own effort, to achieve things.  Still a struggle for my ‘hustling’ personality, but I find peace and comfort in choosing to relax and let things roll in faith.   My prayer is that Holy Yoga classes have had that impact on you too, somehow!

  1. As far as ministry is concerned, I will continue to serve in Holy Yoga as their Regional Leader in Australia.  This means you will continue to see me actively in outreach activities seeking new instructors for the ministry and helping them grow.
  2. As for my business which I had taken a year off (2016) to focus on ministry and yoga,  I have been called to return to my Digital Marketing role this year with flexible hours.  I’m thankful that the business has yet again grown with God’s provision and that my expertise is still somewhat relevant enough that they need me back! 😛
  3. So what about yoga?  I’ve really enjoyed teaching community classes of varying levels of students last year but with the work and family commitments, I will no longer be able to offer community classes in year 2017.  

This year, I would love to continue working with students privately with a focus on yoga therapy benefits for physical wellbeing.  As we all know the mind, body and soul is one.  Last year was a year of soulful fitness and now that you’ve learnt a few tools on keeping that well, Iwould like to dedicate 2017 to BODY.

WHAT DOES THIS MEAN FOR YOU?

  1. You will need to schedule classes with me individually or as a private group.  Community classes are no longer available.
  2. The price per person will vary, dependant on the number of students in a class, location and other factors.
  3. Unfortunately, this means that $10 class passes are no longer available.  For those who have unused classes, please contact me for a refund.
  4. For those of you who won’t be able to continue classes with me, thank you for your grace and support.  I will miss you!  I hope you continue your practice and grow in faith with Jesus.  Remember that I’m only a ‘text me’ away.  So reach out if you have any yoga questions.
“May he give you the desire of your heart and make all your plans succeed.”
~Psalm 20:4


Blessings with Love,
Jo xx

Couldn’t Have Done it Without You, 2016. 

WITHOUT YOU
Couldn’t have done it without everyone’s support this year. So, thank you. 
Thank you to MY STUDENTS who always show up and entrust their bodies with me. 🤸🏻‍♀️

Thank you to MY INSTAGRAM COMMUNITY who is always encouraging and sending good vibes. 💫

Thank you to MY FAMILY who have allowed me to pursue this tirelessly and trusted in my discernment. 👨‍👩‍👧‍👧

Thank you to MY FRIENDS who have walked alongside this journey with me and lifted me up when I was down. 👯

Thank you to THOSE WHO HAVE ENQUIRED AND CONNECTED with me, Holy Yoga and classes. Follow your dreams and your calling, I say.

I started this year not knowing where this road would take me. From a small community class of friends at the local school hall on Sundays…. then with the school hall shutting down and no place to teach, God provided a new place. A beautiful yoga studio which I could afford to grow my ministry in. God continue to provide and brought more students along. From one Sunday class, it became 4 weekly classes.

From little awareness of what Holy Yoga was, we were featured in various publications such as the Sydney Morning Herald, the Age, the ABC and Salvation Army’s Warcry (Australia) magazine. 

From repeated prayers on being able to teach in my church community, God placed me in Wesley Mission’s School for Seniors. 

From various controversial conversations to being at total peace with what I am gifted to do. 

From not knowing where to go to not knowing where to go, my faith keeps me going. 

2017 is still unknown. I have no idea how this journey will look like again, although there will be a few exciting changes I’m sure of. Stay tuned and see you all next year!

Much love,

Josephine xx

End of 2016, Come 2017

“2016”

A yearful of hard work.
A yearful of rewards.
A yearful of vulnerability.
A yearful of courage.
A yearful of pain.
A yearful of comfort.
A yearful of sowing.
A yearful of reaping.
A yearful of sickness.
A yearful of health.
A yearful of serving.
And so…. a yearful of JOY.

Looking forward to a new year of new yearfuls. Bring on 2017!!

***

The end of 2016 is approaching. I’ve spent less time doing yoga and more time with family and friends this last month of the year. It has been an amazing year full of achievements, happiness, migraines even but full of love and joy spurred on by the Holy Spirit.

The man in the background, hardly ever seen on this Instagram page. He’s the MAN “behind the scenes”. Literally. He’s not always physically around. But with him, is how I grow in Him (with the big H). My husband, my best friend, is the great reminder on SERVITUDE.

The one in front of him is our little boss in this household. Together with my older son, we form the circle of bosses where we boss each other around.

Nevertheless, in the centre of this is our BIG BOSS, our loving Father G-O-D, whom my husband reminds us to always centre ourselves around.

So thankful for this year of serving. Thankful for my husband’s guidance. Even when he is at his peak annoyance index.

#thankyouJesus #2017 #bringiton 

Yoga Everywhere!

My husband asked me why I decided to practice my handstands on the streets. I thought, “Why not? There’s no one on this quiet street and it’s beautiful.” It’s my way of living life to it’s fullest. God didn’t give me a life of blessings only for me to worry.
#noshame #stopdropexhale #sde #sdy #ifnotnowwhen