CHRISTIAN YOGA VIDEOS
BEGINNER’S YOGA PROGRAM
Hello! My name is Josephine and most people call me ‘Jo’. I’m the Founder of Grace x Strength, a mother of 2 boys married to my best friend and currently living in Sydney, Australia. I’m also a Chronic Migraine sufferer eager to raise awareness of this poorly understood condition and severe impacts it has on many lives.
After 800+ hours of yoga training since 2015 and lots of teaching, Grace x Strength was founded in 2017 from a burning passion to help people experience yoga as a way to deliver strength, balance, healing and spiritual depth – a discerned calling from God. I also serve as the Australian Regional Leader on the Global Leadership team of Holy Yoga, the yoga school that I trained with.
I started my career as a digital marketer and held leadership roles with a number of global technology and media businesses before entering into a different season of life with the birth of my children. The joys and challenges of adapting to motherhood and career ambitions fuelled my passion to empower women in business and wellness; hence, my transition into vocational yoga teaching.