JOSEPHINE LAU

Migraine | Yoga | Embodied Practice

I'm Josephine Lau, a postgraduate psychology student at UNSW, migraine advocate and founder of Grace x Strength. I'm particularly interested in how psychology and neuroscience can help us understand migraine, pain and cognition. LoveJosephine is where I share my writing and reflections, drawing on lived experience, my studies and years of teaching yoga.

MIGRAINE

YOGA

JOURNAL


I founded Grace x Strength in 2015 as a Christian Yoga organisation. Today, it is the home for my Christian Yoga teaching, resources and community.