What Yoga Has Taught Me | Happy International Yoga Day 2017

Through yoga, I’ve made some great friends from the yoga community both online and offline. Through yoga, I’ve learnt about my body and simply listen to the needs of this precious temple. 

Yoga has taught me to “be present” and to dedicate time to “be still” before God. 

Yoga has allowed me to dedicate time to relax, refresh and restore. 

Yoga has opened my eyes into the fascinating and mysteries of God’s creation.

Most importantly, yoga has helped me enter into a loving community, Holy Yoga, to strengthen my relationship with Jesus. 
Yoga has been God’s gracious gift to me.

And for these reasons, I celebrate it with you today.