Grace x Strength Yoga Classes

11232357_10152812251501035_4869869374058477446_n— What is Grace x Strength? —

Grace x Strength offers a safe space for people to come into community to experience grace and strength through Christ-centred yoga and soul care programs.  It was founded in 2017 – 2 years after God had placed it on my heart to make yoga teaching a path to help others experience spiritual growth rooted in Gospel truth.  Alyssa, my co-founder and soul-sister, and I had both been praying individually for this opportunity.   We believe that our intersecting paths is providence.  After much prayer and many vision castings together, Grace x Strength was born organically.

Grace x Strength is not just a brand to us.  It’s a journey – a discerned calling.  It will be ever-evolving and an open invitation to YOU.   Be a part of our community and help us grow and serve our community authentically by joining our yoga classes, retreats, workshops, events and journeying with us on social media.   Learn more about our classes & programs here.

— So, what is this Christian Yoga thing? —

Well, for many Christians, yoga is a no-go zone because of its common misconception that yoga is a religion.  Yoga is NOT a religion.  It is a spiritual practice which has been adopted by various religions, more so widely by the Hindus, but also the Buddhists, Taoists and even Muslims – much like fasting or prayer are.  It is more a discipline, which offers multiple benefits spiritually but also physically, mentally and emotionally.

In this modern day, especially in Western-influenced cultures, yoga’s benefits are heavily researched and widely acknowledged by the medical world.  Grace x Strength believes our sovereign God has given us permission to offer the many benefits of yoga and the truth of the Gospel to everyone, including the Christian community.

You can read more about Christian Yoga in an excellent piece that was written by our Co-Founder of GxS, Alyssa Mak here.


Interested in classes? 

Our class timetable is regularly updated HERE
Email me –

Call me – +614 04 286 286

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